POWERED BY TRADITIONAL ADAPTOGENS
Innerzelf — Ashwagandha Plus for Energy, Vitality & Focus
- Supports daily energy and vitality
- Promotes stress and relaxation support
- Supports stamina and overall wellness
- 60 capsules per container · 1.6 oz / 44 g
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Free Ship $250+
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Certified Organic
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Made in USA
About this Product
Ashwagandha Plus combines essential vitamins and traditional adaptogens to support daily energy, vitality, and overall wellness — with Vitamin D3, B6, B12, L-Arginine, Maca, Panax Ginseng, KSM-66® Ashwagandha, and Shatavari to support stamina, balance, and a healthy response to stress.
Vegetarian-friendly capsules, free from common allergens and artificial fillers — an easy addition to your daily routine.
Suggested use: Take two capsules daily with a meal.
Suggested Use
As a dietary supplement, adults take two (2) capsules daily. For best results, take with 6-8 oz (177-237ml) of water or as directed by healthcare professional.
Product Details
Ingredients
Safety & Care
Do not exceed the recommended dose. Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement. Innerzelf contains ashwagandha and Panax ginseng, which can interact with some medications, including thyroid, diabetes, blood pressure, blood-thinning and sedative medications. Talk to your doctor first if you take prescription medication.
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Steady days take a steady routine.
Stress and busy weeks stack up
A full calendar leaves little room for yourself.
Coffee only goes so far
Caffeine doesn't make a routine.
Supplements don't fit your day
Too many bottles and too many steps.
You want a habit, not a quick fix
Something simple you can keep up.
Innerzelf is two capsules a day, built around KSM-66 ashwagandha.
Your first month, honestly
Supplements work differently for everyone. Think of Innerzelf as a simple daily habit, not a switch.
Start with two capsules
Take two capsules with a glass of water, or as directed by your healthcare professional.
Pick a time and keep it
Taking it at the same time each day makes it easier to stick with.
Keep it steady
Consistency matters more than any single day. Talk to your doctor if you have questions or concerns.
Everything you get
No vague claims, just what's in the bottle and how to take it.

The research What the science actually says
Researchers have studied ashwagandha, the main ingredient in Innerzelf. Here's what a recent review found, including its limits.
across 9 trials of ashwagandha
A 2024 meta-analysis of 9 randomised trials found ashwagandha formulations lowered perceived stress scores, anxiety scores and cortisol compared with placebo. The authors noted that more information is needed on long-term safety.
These studies looked at ingredients on their own, using different ashwagandha extracts and doses than Innerzelf's 600 mg of KSM-66, and did not test Innerzelf itself. Results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
You have a question? Read our FAQ
How do I take Innerzelf?
Adults take two capsules daily with 6 to 8 oz of water, or as directed by a healthcare professional.
What's in it?
Innerzelf contains vitamin D3, vitamin B6, vitamin B12, KSM-66 ashwagandha extract, L-arginine, maca root, Panax ginseng and shatavari in a vegetable capsule. The full list is under Ingredients on this page.
How long does one container last?
Each container has 60 capsules. At two capsules a day, that is 30 days.
Is it safe to take with medication?
Ashwagandha and Panax ginseng can interact with some medications, including thyroid, diabetes, blood pressure, blood-thinning and sedative medications. If you take prescription medication, are pregnant or nursing, or have a medical condition, talk to your doctor before use. Children under 18 should consult a physician first.
What if it's not for me?
You can return it within 30 days. Just get in touch with our team and we'll take care of it.
Do you ship outside the US?
Right now we ship within the US only.
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